Choosing a massage table

2006-11-09T01:04:50-07:00

Information about massage tables
There are no definitive data stating which massage table is necessarily better than the next at reducing back pain. In addition, there is no standard price level for massage tables. Their prices tend to range from 800 to 4,000 dollars. Although a higher price usually correlates with a higher quality, with massage tables this is not always the case. Recently new lines of similar, if not better models have emerged at significantly lower prices than past models.

Find a comfortable massage table
As with many comfort-related products in the market, the final decision should rest primarily on the opinions of the user. It is advisable to test the many different brands and styles of massage tables that are available.

Guidelines for choosing a massage table
Here are some general guidelines to follow when searching for a massage table:

· Basic comfort of massage table?sit down in the table and get a feel for it. Some tables may have a shape or contour that better fits a particular person's shape or need.

· Strength of massage?make sure that the intensity of the massage is appropriate. For a more vigorous massage, look for a table that offers highly protruded components and strong movements. Those who desire a less intense, more point-specific massage may prefer a massage table with small rollers and nodes and softer movements.

· Presets and adjustability of massage table ?take time to experiment with the preset programs. Some massage tables may have a preset that is specific to a problem area in the back. Other tables may offer greater variability. A massage table with a large range of adjustability may prove beneficial when purchasing a single table for multiple users.

· Accessories?certain massage tables will come with a separate ottoman or a leg-rest that extends in and out of the table. Some positions may be more comfortable for certain back conditions; for example, sitting in a reclining position with the legs elevated may be more comfortable for some people with spinal stenosis. Several tables even have a leg-rest that has its own massage or vibration capabilities.

· Appearance of table ?massage tables come in many sizes and shapes. Some are made with leather and polished wood, synthetic leather and plastic, or other combinations of fabrics and materials. Although the decision should not rely only on appearance, this may be a factor when purchasing.

· Price range of massage tables?as mentioned before, massage tables are quite expensive. Price should always factor in with all of the above aspects for the final decision.

Again, as with any comfort related product, there is no absolute definition of what is good or bad. Only through trying different types and styles will a person truly understand if a massage table is beneficial or necessary at all.

Massage Therapy Table

Choosing a massage table